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    影片分級

    • A1 初級
    • A2 初級
    • B1 中級
    • B2 中高級
    • C1 高級
    • C2 高級

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    push off

    US /pʊʃ ɔf/

    ・

    UK /puʃ ɔf/

    A1 初級
    phr. v.片語動詞離開
    We will push off from the shore in the morning
    phr. v.片語動詞延遲
    We should push off the meeting until next week.

    影片字幕

    打高爾夫球!啟動揮桿的超簡單祕訣!(讓你變得超輕鬆!) (The SIMPLE TRICK To START Your GOLF SWING! (this makes it SO EASY!))

    07:20打高爾夫球!啟動揮桿的超簡單祕訣!(讓你變得超輕鬆!) (The SIMPLE TRICK To START Your GOLF SWING! (this makes it SO EASY!))
    • It's the feeling of getting the weight kind of starting onto the lead that allows you to push off into your trial foot.

      這種感覺就是重心開始向前方移動,讓你可以用試探性的腳推開。

    • It's the feeling of getting the weight kind of starting onto the lead that allows you to push off into your trail foot.

      不是嗎?

    A2 初級

    蛙式游泳的全新方式! (New Way to Swim Breaststroke)

    05:33蛙式游泳的全新方式! (New Way to Swim Breaststroke)
    • The moment you push off the wall, you're going to start slowing down.

      當你推開牆的那一刻,你就會開始減速。

    • The moment you push off the wall, you're going to start slowing down.

      關鍵是要多加練習,找出最適合自己的海豚踢。

    B1 中級

    水母漂或人魚漂!超實用游泳教學! (Deadman Float aka Jellyfish Float | Swimming Lessons)

    01:40水母漂或人魚漂!超實用游泳教學! (Deadman Float aka Jellyfish Float | Swimming Lessons)
    • to float on your belly in a dead man float. Push off in a streamlined position with your

      在死人漂浮中腹部朝上漂浮。以流線型姿勢推離,臉部

    • Push off in a streamlined position, with your face in the water, glide forward,

      約五秒鐘,然後開始緩慢吐氣。當你吐氣時,你的身體會開始

    B1 中級

    初學者體操:側手翻怎麼做! (Beginner Gymnastics: How to do a Cartwheel)

    03:14初學者體操:側手翻怎麼做! (Beginner Gymnastics: How to do a Cartwheel)
    • All you have to do is push off of the leg in front by straightening it.

      你只需要伸直前面的腿來蹬出去。

    • In order to get to the other side, all you have to do is push off of the leg in front by straightening it.

      你只需要伸直前面的腿來蹬出去。

    B1 中級

    「自由式足球」25種技巧大挑戰! | Levels | WIRED Japan (「フリースタイル フットボール」の技を25のレベルで実演 | Levels | WIRED Japan)

    15:48「自由式足球」25種技巧大挑戰! | Levels | WIRED Japan (「フリースタイル フットボール」の技を25のレベルで実演 | Levels | WIRED Japan)
    • When you're laying on your back, the ball is stalled in a sole stall, roll back a little bit, push off of your hands, kick up into a standing position.

      當你仰臥時,球停在腳底,稍微向後滾動,用手推開,踢起進入站姿。

    • Roll back a little bit, push off of your hands, kick up into a standing position.
    B1 中級

    初學者滑板教學:一步一步學會滑板!🛹 (How To Skateboard for Beginners Step by Step)

    03:36初學者滑板教學:一步一步學會滑板!🛹 (How To Skateboard for Beginners Step by Step)
    • And your back foot is going to push off, you're going to place it on the skateboard, and

      圖片站立,我們讓你領先,致命的呃... Bellevue 就在前面

    • Now once you're moving, you got to worry about continuing to move, so you're going to drop your back foot and push off again.

      在你的爭議中 Bouchard

    B1 中級

    巴塞隆納懶人包:西班牙不能錯過的十大必去景點!(First Time in Barcelona Spain? Top 10 Things To Do in Barcelona You Can't Miss)

    11:14巴塞隆納懶人包:西班牙不能錯過的十大必去景點!(First Time in Barcelona Spain? Top 10 Things To Do in Barcelona You Can't Miss)
    • You want to be more rested and recovered before every effort that you push off the wall.

      你希望在每次蹬牆前都得到更充分的休息和恢復。

    • You want to be more rested and recovered before every effort that you push off the wall.

      所以如果你想遊得更快、更有效率,並善用你在水中的時間,你需要考慮結構化的訓練。

    A2 初級

    原來人類的腳演化得這麼糟糕? (The Human Foot Is a Design Disaster - Cheddar Explores)

    05:36原來人類的腳演化得這麼糟糕? (The Human Foot Is a Design Disaster - Cheddar Explores)
    • It needs to be stiff enough that we can push off the ground and propel ourselves forward,

      它需要有足夠的硬度以便我們能夠推離地面,推動自己前進。

    • It needs to be stiff enough that we can push off the ground and propel ourselves forward,

      但它也要有足夠的彈性來儲存每次足部著地時所產生的機械能。

    B2 中高級

    白帶必學的5大招式! (The Top 5 Moves For White Belts)

    07:05白帶必學的5大招式! (The Top 5 Moves For White Belts)
    • Push off my left foot as high as I can go.

      現在看我怎麼做。

    • Push off my left foot as high as I can go.

      用我的左腳盡量往上推。

    A2 初級

    滑雪板刻痕的終極祕密:九大關鍵要素!第一集 (The Secrets of Snowboard Carving: Part 1 - The Nine Elements)

    42:04滑雪板刻痕的終極祕密:九大關鍵要素!第一集 (The Secrets of Snowboard Carving:  Part 1 - The Nine Elements)
    • It's nice to push off the back foot just to get a little kick and and help you with the unweighting.

      從後腳推一下,獲得一點推力,幫助你卸力,這樣做很棒。

    • It's nice to push off the back foot just to get a little kick and and help you with the unweighting.

      我的斜腹肌是收緊的。

    B1 中級